Downloads
For Autumn 2026 I have new online offerings. I have started creating Meditation Recordings for you to download and keep for ever! It took me a while to learn the recording techniques and editing, so these are a labour of love! I hope you enjoy them and they help you to carry on your practice at home. Namaste x
Audio Recordings to download and keep - Restful Yoga Nidras, Guided Meditations, and Breathwork.
I have created a variety of MP3 recordings which you can play from the portal on Paperbell.com or you can download them to your phone or computer.
I will be adding to the collection every month. I am planning to record Seasonal Meditations, Breathwork Chakra Meditations, Yoga Nidras and more.
For Yoga Nidras, I recommend lying down with plenty of pillows, cushions, a blanket and an eye mask. Please use headphones if you have them and find a quiet space where you won't be disturbed.
Join my monthly OM YOGA Membership
For the price of one Yoga Class, you receive 2 downloads per month with added bonuses for members only... Membership is £12.00 per month.
Started in September 2026, the first set of recordings are:
- Short Yoga Nidra for Deep Rest & Reset
- Long Yoga Nidra for Sleep x 2 - one for napping and one for proper sleep!
- Kate's Top tips for Succesful Nidra napping
- Bonus Track : Short Meditation on setting your Sankalpa in preparation for Yoga Nidra practice
Download my relaxing Yoga Nidras
I have two sets of Yoga Nidras available - more will be added soon!
3 x Restful Yoga Nidras for £15.00:
- Yoga Nidra for Deep Rest & Reset
- Yoga Nidra Inner Sanctuary
- Yoga Nidra for Grounding Earth Element
- Kate's Top Tips for succesful Yoga Nidra Practice
3 x Yoga Nidras for Sleep, Stress & Balance for £22.00:
- Yoga Nidra for Emotional Balance
- Yoga Nidra for Stress & Anxiety
- Yoga Nidra for Sleep at Naptime
- Yoga Nidra for Sleep at Bedtime
- Kate's Top Tips for practising Yoga Nidra
