Gong Baths
Gong Baths with Steph Healy
Join me & Steph once a month on Sunday evenings at the upstairs studio at Providero Coffee House on Upper Mostyn Street, Llandudno. For the summer months we will also be hosting Gong Baths on Thursday evenings at St. Grwst Church in Llanrwst.
Steph is well known in North Wales as an experienced and sensitive Gong Practitioner. She trained with the College of Sound healing and has been playing Gongs in public sessions and as a one-2-one therapy for over 10 years.
The evening will consist of an introduction, a settling mindfulness meditation and the bowls, before the deep resonant sounds of the Gongs wash over you. Prepare to be surrounded by sound with with Steph's wonderful gongs, singing bowls, chimes and ocean drum and rattle.
I will be there to host for the evening and provide herbal teas and grounding snacks at the end of the session.
DATES FOR YOUR DIARY
- Thursday 16th April at St. Grwst Church, Llanrwst at 7.00pm
- Sunday 3rd May at Providero Coffee House, Llandudno at 7.00pm
- Thursday 18th June at St. Grwst Church, Llanrwst at 7.00pm
- Sunday 5th July at Providero Coffee House, Llandudno at 7.00pm
All Events must be booked online. Please join the Waiting List if the event is fully booked and you will receive an email if a space becomes available.
You will receive a confirmation email upon booking with the full address of the venue, what to wear and what to bring.
For information on Cancellations, Transfers and Refund go HERE.
Get in touch if you have any questions or problems with bookings : kate@omyogachakras.co.uk.
Please note that there are some contra-indications for Sound Healing:
- Sound Healing is not advisable for these specific conditions:
- First three months of Pregnancy or delicate Pregnancy
- Severe Mental Illness or PTSD – Sound can trigger strong emotions
- Epilepsy that is triggered by sound
- Currently undergoing Cancer treatment
Thrombosis or Blood clots
- These conditions require caution with Sound Healing:
- Metal implants can sometimes be felt during the Sound Healing due to the dense material.
- Tinnitus can be accentuated and triggered by Sound Healing - earplugs recommended!
- Some conditions need time to improve and approval of your doctor eg recovery from a stroke, having a pacemaker fitted, wait for any ear infections to pass
Get in touch with me or Steph if you would like advice on any health concern that might be affected by sound.
Kate : kate@omyogachakras.co.uk or Steph : pure.sound@outlook.com
Mioara KamelThank you once again for the beautiful experience, which as you know, was for the first time attending to such a class.
The way Steph managed all holistic sound instruments and the way how she combines them was absolutely magical.
I really enjoyed all sounds created by her tools and I must admit promote maximum relaxation and all sounds connected me with the nature and universe.
I could feel the vibration through my body believe it or not, after the class I felt very energised and by the second day I experience a very clear mind and a stage of peacefulness and calm.
Kate thank you for your kindness and welcome me into the class!