Chakra Day Retreats
Relaxing Day Retreats in which to explore the Chakras.
We will explore the theory of the Energy System which runs via the Chakras but you will also understand your own Chakra system and where you may have blocks, low energy or excess energy.
We will use different modalities to awaken, stimulate and calm the different types of energy and learn a meditation to practise at home.
I really hope you will join me on a Chakra Day Retreat in 2026!
Yoga & The Chakras
The seven main Chakras contain the seven aspects of our human experience so it makes sense that if one of them is out of balance, it affects the whole system.
We will use the practices of Yoga, Meditation, Mantra, Mudras to balance the seven main channels of energy in the subtle body – the Chakras.
Day Retreat: June 14th & October 11th at Lima Gardens, near Betws-y-Coed
Chakra Day Retreat Testimonials
Janet Henson – Lima Gardens April 2025A very informative day providing a deep insight into why the Chakras are important and how they manifest in our lives. Interesting to learn about the beliefs imposed in childhood have an effect on us today.
Joanna Woolfenden – Lima Gardens October 2025Each session of the workshop was thoughtfully structured, allowing me to understand how Chakra imbalances can affect both physical and emotional well-being. Kate offered a wonderful blend of exercises to balance the Chakras and the location in North Wales was stunning and tranquil. I would highly recommend this workshop for anyone looking to deepen their self-awareness, boost their well-being, and discover practical tools for inner balance.
Dorne Quipp - Chakra Workshop AttendeeA very interesting and inspiring workshop. I learned a lot more about the effects of blocked chakras on our health and wellbeing. It’s great to be given a practice to take away and use daily – which I intend doing!
AH - Lima Gardens April 2026Thank you Kate - my Chakra reading was very interesting and confirmed what I always thought. It has really helped me with my journey of the Chakras and inspires me to learn more.
Sue Hodges - Lima Gardens April 2026Fabulous location and yoga studio. Kate is an excellent teacher. I loved the combination of Relaxation, Yoga, Visualisation, Yoga Nidra Chakras, Colours & Mudras.
Lisa Tully - Lima Gardens April 2026Kate is lovely and creates a nice environment to explore your Chakras and learn.
VENUES & PRICES
2026 DAY RETREATS - 10.00am - 5.00pm
- £20.00 Deposit per person to book or book & pay in full.
- Trigonos- £95.00 pp or £170.00 to Bring a Friend – Lunch included.
- Lima Gardens - £80.00 pp or £140.00 to Bring a Friend – Bring your own Lunch.
