Chakra Day Retreats

A very interesting and inspiring workshop. I learned a lot more about the effects of blocked Chakras on our health and well-being. It’s great to be given a practice to take away and use daily – which I intend doing!

A very informative day providing a deep insight into why the Chakras are important and how they manifest in our lives. Interesting to learn about the beliefs imposed in childhood have an effect on us today.

Fabulous location and yoga studio. Kate is an excellent teacher. I loved the combination of Relaxation, Yoga, Visualisation, Yoga Nidra Chakras, Colours & Mudras. 

Each session of the workshop was thoughtfully structured, allowing me to understand how Chakra imbalances can affect both physical and emotional well-being. Kate offered a wonderful blend of exercises to balance the Chakras and the location in North Wales was stunning and tranquil. I would highly recommend this workshop for anyone looking to deepen their self-awareness, boost their well-being, and discover practical tools for inner balance.

Thank you Kate - my Chakra reading was very interesting and confirmed what I always thought. It has really helped me with my journey of the Chakras and inspires me to learn more.

The Yoga and Chakras Day Retreat at Lima Gardens was an amazing experience. Kate’s teaching style is both informative and gentle, creating an atmosphere that feels supportive and encouraging. 

The venue itself is beautiful, with the opportunity to spend time in the peaceful gardens overlooking the Conwy River. 

I came away feeling both informed and enlightened, with practical tools to start working on things at home. I would highly recommend this Day Retreat to anyone seeking an insightful, nurturing and uplifting experience.