Day Retreats at Lima Gardens
Posted: 7th November 2022 in Retreats
Immerse yourself in yoga, sound, movement and stillness, in a day designed for you to unwind, slow down and re-connect. I...
Running Retreats is a privilege and a joy! On Retreat, time slows down and we can catch up with ourselves, process things that we have pushed to one side and take stock... read about my approach to Retreats here.
Posted: 7th November 2022 in Retreats
Immerse yourself in yoga, sound, movement and stillness, in a day designed for you to unwind, slow down and re-connect. I...
Posted: 23rd May 2022 in Retreats
"A rejuvenating retreat! Kate is a wonderful teacher, with many creative and nurturing ways to bring peace and calm into your...
Posted: 28th February 2022 in Retreats
In 2022, I started my own Yoga Retreats, having hosted over 60 retreats for The Zest Life at Plas Cadnant on...
Posted: 26th February 2022 in Retreats
Having worked for The Zest Life for over 5 years, running over 60 retreats on Anglesey here in North Wales, I...