Yoga

A little about the Yoga category here.

Posted: 1^st February 2026 in Yoga

Let go of who you think you should be and embrace who you are.Do not look for validation in others. Be...

Posted: 2^nd January 2026 in Yoga

Embrace the pause of the quiet season and let yourself just be. Resting, walking, reading, and especially being out in the...

Posted: 1^st December 2025 in Yoga

Reflections on MY 2025... How about yours?

Posted: 8^th April 2024 in Yoga

My job, as I see it, is to provide a safe space, to introduce practices and healing modalities that have helped...

Posted: 12^th April 2023 in Yoga

Read my 20 thoughts on yoga, the yoga industry, what people think yoga is versus what yoga actually is, how my...

Posted: 20^th March 2023 in Yoga

'Yoga' is such a small word for such a deeply layered practice. It's not a quick fix. It doesn't work if...

Posted: 14^th November 2022 in Yoga

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from...

Posted: 26^th August 2022 in Yoga

How to use our booking system to get started with OM YOGA, using our separate booking website, bookwhen.com. It's easy as...

Posted: 26^th August 2022 in Yoga

What to bring with you to your Yoga Classes. You don't need much equipment to do yoga, a few essentials and...