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Chakras

Information, exploration and discovery about the seven main energy centres in the human body. I think of the Chakras as a roadmap back to wholeness - they can show us where we are losing or holding too much vital life force energy - prana. Read on to learn more. 

Life Coaching Client

Scratching the Surface or the Itch?

Yoga Classes, Workshops, Retreats and Energy Healing open up the inner landscape of the heart, the mind, the spirit. If some...

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CHAKRA STONES

‘The answers you seek are already within you’

If you are pondering life's big questions, figuring out a tough decision, or simply seeking clarity on your path, reflecting internally...

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Wicklow Beach

Stop scrolling! Get outdoors! Be soothed by Nature

‘As of mid-2025, adults in the UK spend an average of 3 hours and 21 minutes per day on their mobile...

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Yoga Nidra

When you know who you are becoming

Making peace with the past, releasing old beliefs and designing your future.

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Root Chakra Fact File

Root Chakra Information, Element, Colour, Affirmations & Themes 

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Sacral Chakra Fact File

Sacral Chakra Information, Element, Colour, Affirmations & Themes 

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Solar Plexus Chakra Fact File

Solar Plexus Chakra Information, Element, Colour, Affirmations & Themes 

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Heart Chakra Fact File

Heart Chakra Information, Element, Colour, Affirmations & Themes 

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Brow Chakra Fact File

Brow Chakra Information, Element, Colour, Affirmations & Themes 

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