Found your teacher? Next steps ...
Posted: 6th July 2019 in Yoga
First steps into yoga. It’s hard to know where to start with anything new. That’s OK. That’s why you’re here on...
Journal
I love to keep a journal. I jot down things that come to me in meditation, or I write about personal things that I'm working through. My online Journal pages will include some of these musings, as well as suggestions to help you to create more calm, balance and serenity in all aspects of your life. Welcome x
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Thinking about starting Yoga?
Posted: 6th July 2019 in Yoga
So you have been thinking about starting yoga. You’ve read a magazine article, your friend started a while ago and you...
Yoga is my Life ... My Life is Yoga
Posted: 24th May 2019 in Yoga
Yoga and Meditation found me when I was moving towards a very challenging time in my life and it kept me...
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